Lifestyle
Dr Carrie Graham

Transform your idea challenges into achievable wins

Here are two examples of focusing on the big end result and feeling frustrated along the way:

1. I need a new car. All I want is something with four wheels that will get me safely from point A to point B. However, when I think about all the cars on the market today—gas, hybrid, electric—I'm overwhelmed. Then, when I consider going to a dealership and dealing with car salespeople, I'm already frustrated and feeling defeated. I know I need a new car, but I'm so overwhelmed thinking about it that I can't even begin.

2. I need to get into better shape, specifically lose some weight and improve my blood pressure. However, when I think about how my body is changing on this side of 50 and how much more effort I have to use, I'm discouraged before I even start. Then I think about what I have to give up—sleeping in and desserts—and what I have to take on—getting up early to go for a walk and exercise—I'm still discouraged.

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In both cases, my focus is on all the steps and the end result at once, trying to achieve them simultaneously. Intellectually, I know this is not the best approach. But I can't get out of my own way and see it as a step-by-step process over time.

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Here's the evolution that I've applied to both cases, and I encourage others to do the same. First, I remind myself that both are processes, and to be successful, they should be approached as slow and steady journeys with knowledgeable guidance.

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I recently spoke with a seasoned tax preparer, Katherine (pseudonym), who has been thinking about creating a program to train new tax preparers and bookkeepers. Kat is so overwhelmed by all the factors that it's getting in her way of getting started.

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My heart goes out to Kat because I've been there, and I'm sure you have too – wanting to do something but being so overwhelmed you can't think clearly.

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Within 8 minutes (all the time she had), I encouraged her that there is help available, a process she can use to organize her thoughts, create quickly with excitement and no stress, then present it like the seasoned professional she is.

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My story and Kat's reminded me of your desire to revamp or even create a training program. I know you're overwhelmed just thinking about it. But you can have support, clarity, joy, peace, focus, and a product you love.

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Yes, there's an 8-week program with only 10 spots available starting October 1, where you'll get personal support and a clear process. You can learn more here [insert link].

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REMEMBER: You are not alone. You need a process with simple steps. And most importantly, you deserve personal support (hand-holding available).

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You can do it!

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Click here to start October 1.

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